8 Easy and Affordable Meals to Prep in Advance
Oats and bananas make this vegan baked oatmeal inexpensive. Blending them creates a breakfast cake-like ba
tter.
1. Vegan Baked Oatmeal with Berries
Adding plant-based protein options like chickpeas into your diet is a great way to reduce grocery costs.
2. Smashed Chickpea Salad
I like to whip up a big batch of soup, then portion it out for lunches and dinners for the week.
3. Vegetarian White Chili
Oats are such a high-fiber, budget-friendly and versatile ingredient to keep in your pantry.
4. Strawberry Overnight Oats with Coconut Milk
This prep-ahead bean salad with sun-dried tomatoes and artichokes will fill you up for lunch
or dinner.
5. Chickpea Artichoke Salad Jars
Falafel is a great meal prep dish with cheap, tasty beans and grains.
6. Baked Curry Carrot Falafel
Prep this easy green lentil coconut curry and rice ahead of time for
a quick weeknight dinner.
7. Green Lentil Coconut Curry
Tofu is cheaper than chicken breasts, which are traditionally used for recipes like this.
8. Tofu Parmesan
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