Fruits That Can Aid Weight Loss
Kiwi is a nutrient-dense fruit packed with vitamins, fiber, and antioxidants. It's also relatively low in calories.
Watermelon is hydrating, low in calories, and a great way to quench your thirst while providing natural sweetness.
Pineapple is a tropical fruit that can provide a satisfying sweetness without added sugars.
It's rich in vitamins and minerals.
Plums are low in calories and high in fiber, making them an ideal choice for a weight-conscious snack.
Cherries are not only tasty but also high in antioxidants and fiber.
They can help satisfy your sweet tooth in a nutritious way.
Mangoes are a delicious fruit rich in vitamins and fiber.
While they are higher in natural sugars, they can still be enjoyed in moderation.