Fruits That Can Assist In Your Weight Loss Efforts

Bananas are a portable and convenient fruit.

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They provide a quick energy boost and are rich in potassium and fiber.

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Avocado, often thought of as a vegetable, is a fruit loaded with healthy monounsaturated fats.

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These healthy fats can help control appetite.

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Lemons are a great addition to your weight loss journey.

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They can enhance the flavor of your dishes without adding extra calories.

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Guava is a low-calorie fruit high in dietary fiber, vitamins, and minerals.

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It can help you feel full and satisfied.

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