Tropical Smoothie Bowl This fiber-rich, fruity smoothie bowl offers 180 calories and bright taste. Fresh fruit is high in fiber and can keep you full.
Kale "Chips" These crispy "chips" are the perfect low-calorie, low-carb snack with minerals and fiber. Eat the chips alone or with low-fat buttermilk ranch.
Spinach & Yogurt Dip Greek yogurt makes this protein-packed dip velvety. With 120 calories per serving, it pairs well with toasted multigrain flatbread or pita chips.
Avocado Deviled Eggs Eggs, one of the greatest protein sources, are cheap and nutritious, making them a powerful food.
Steamed Edamame This is a great option for a filling snack since it has both protein and fiber.
Raspberry Chia Jam with Yogurt Mixing this amazing source of healthy fats into salads, smoothies, and yogurt is easy.
Veggie Rolls These elegant rolls are easy and refreshing. Vegetarian and easy to make, they help healthy weight loss.
Roasted Pumpkin Seeds A tasty, festive snack with plant-based protein. Nutrient-dense, they contain plenty of vitamins, minerals, and antioxidants.