Crisp Cornmeal Catfish with Corn Salsa For a protein-rich dinner, catfish is refreshing. Catfish is known for its protein.
Healthy Tuna Veggie Melts Recipe includes reduced-fat cheddar cheese, sliced sweet red peppers, onion, celery, and fresh dill.
Quick & Easy Curried Egg Salad This easy and flavorful curried egg salad will become a lunchtime staple. That's not your typical egg salad recipe.
Black Bean & Sweet Potato Tacos These tacos are easy to cook and provide lean, plant-based protein for a quick weight-loss lunch.
Grilled Chicken & Avocado Salad Due to their portability and ease of preparation, salads are good lunches.
Low-Calorie Turkey Rueben With 365 calories per serving, this turkey choice is high in protein! Whole-grain bread adds fiber.
Chicken Burger with Sun-dried Tomato Aioli Chicken is a lean protein with high protein levels and minimal fat, making it a good weight reduction alternative.