Toxic Foods You Know Are Bad for You, But You Keep Eating Anyway

Try fresh or frozen tuna for taste without danger.

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Choose salmon, trout, and sardines over swordfish, king mackerel, and tilefish, which have high mercury levels.

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Try fresh or frozen fruit for the same taste without the junk.

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Choose whole-grain or oats-based cereals for nutrition without sacrificing health.

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Choose organic or local strawberries to avoid this danger.

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Use natural sweeteners to bake a healthy sweet treat at home.

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Whole-grain flour is a healthier alternative to these toxic substances.

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A veggie burger with fresh veggies and whole-grain buns is healthier.

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Instead, choose natural ice cream with natural ingredients.

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Choose sea salt or Himalayan pink salt to lessen danger.

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